ABOUT US

Our Foundation
The 30 Day Fountain Protocol is an ebook/course designed to help you feel better in just 3 days and rebuild your body in 30. All-natural and holistic, it’s built on three pillars. The Elements, Movement, and Nutrition. Learn how to move, eat, and breathe in ways that heal your body and mind, no gym, no random supplements, no guesswork.

Our Store
From that foundation, we’ve created a store to give you the tools to live the lifestyle kettlebells, bodyweight gear, hydration essentials, and other workout equipment. Everything is selected to support your healing, strength, and long-term health.

✨ Why 30 Day Fountain?
This isn’t about quick fixes. It’s about building a body and mind that last. Wherever you’re starting from, the 30 Day Fountain Protocol helps you get healthier and pass that energy on to the people you care about.

💡 “If you’re the average of the five people you spend the most time with — are you the best version of yourself for those five?”

Get in shape without a gym. Eat better to feel better. Learn natural tools to heal your body in just 30 days — and keep the results for life.