12-Face Fitness Stress Ball

12-Face Fitness Stress Ball, designed to challenge both your grip and your body. This innovative dodecahedron-shaped stress ball is made from durable PU foam, offering a comfortable yet resilient surface perfect for squeezing, gripping, and rolling. Each face features simple, clear instructions for exercises such as 18 jump squats and 30 situps, turning a small piece of equipment into a full-body workout guide.

Whether you’re aiming to strengthen hand grip, improve forearm endurance, or incorporate quick exercises into your routine, this stress ball is your compact, all-in-one solution. Its lightweight and portable design make it perfect for home gyms, office breaks, or on-the-go fitness sessions.

Key Features:

• Dodecahedron Design – 12 faces, each with exercise prompts to keep your workouts varied.

• PU Foam Construction – Soft yet sturdy for long-lasting use and comfortable grip training.

• Full Body Engagement – Encourages hand, wrist, forearm, and lower body exercises.

• Compact & Portable – Ideal for home gyms, desks, or travel.

• Exercise Guidance Included – 18 jump squats and 30 situps instructions printed directly on the ball.

Specifications:

• Material: PU Foam

• Dimensions: 12 x 10 x 10 cm

• Department: Unisex

• Training Site: Home or Other

• Type of Sports: Strength Training

• High-Concerning Chemicals: None